
SnackInternational
Apple Cinnamon Oat Muffins
Soft, naturally sweet oat muffins with apple and cinnamon — a make-ahead snack for busy summer afternoons
Prep
10 min
Cook
20 min
Total
30 min
Yield
10-12 mini muffins
Ingredients
- 1 cup oat flour (blended rolled oats)
- 1/2 cup apple puree
- 1 ripe banana, mashed
- 1 egg
- 1/2 tsp cinnamon
- 1/2 tsp baking powder
- 2 tbsp milk
Instructions
- 1
Mix batter
Combine oat flour, baking powder, and cinnamon. In a separate bowl, mix banana, apple puree, egg, and milk. Combine wet and dry ingredients.
- 2
Bake
Pour into a greased mini muffin tin. Bake at 180°C (350°F) for 18-20 minutes until a toothpick comes out clean.
- 3
Cool and serve
Cool completely before serving. Store in an airtight container for up to 3 days.
Nutrition Info
Per serving: 2 mini muffins
Calories
55
Notes & Tips
- ✓Make a batch on Sunday — ready for the whole week
- ✓Dates or honey (for 1+ year olds) can be added for extra sweetness