SnackInternational
Hydrating Fruit Plate
A colorful mix of water-rich fruits that add both hydration and gentle fiber
Prep
5 min
Cook
5 min
Total
5 min
Yield
1 serving
Ingredients
- 1/4 cup watermelon cubes
- 2-3 orange segments, peeled
- 1/4 cup muskmelon cubes
Instructions
- 1
Prepare fruit
Cut all fruits into toddler-friendly bite-sized pieces. Remove any seeds.
- 2
Serve
Arrange on a plate. Serve fresh and chilled for a refreshing hydrating snack.
Nutrition Info
Per serving: 1 small plate
Calories
45
Notes & Tips
- ✓Hydrating fruits help when constipation is partly a fluid issue
- ✓Serve alongside main meals or as a snack between meals