Mango Yogurt Oats Bowl
BreakfastIndian Fusion

Mango Yogurt Oats Bowl

A cooling, creamy breakfast bowl of yogurt, soft cooled oats, and fresh mango — feels like a treat but is wonderfully nutritious

Prep

5 min

Cook

10 min

Total

15 min

Yield

1 serving

Ingredients

  • 1/4 cup rolled oats
  • 1/2 cup water or milk
  • 1/2 cup thick curd or yogurt
  • 1/4 cup fresh mango pieces
  • 1 tsp chia seeds (optional)

Instructions

  1. 1

    Cook and cool oats

    Cook oats in water or milk until soft. Let cool completely to room temperature or refrigerate overnight.

  2. 2

    Assemble bowl

    Layer cooled oats in a bowl. Top with thick yogurt and fresh mango pieces. Add chia seeds if using.

  3. 3

    Serve

    Serve cold or at room temperature for a soothing summer breakfast.

Nutrition Info

Per serving: 1 bowl

Calories

130

Notes & Tips

  • Prepare oats the night before for a zero-effort morning
  • Switch mango for any seasonal fruit — strawberry, banana, or peach work beautifully

Part of a larger guide

7 Soothing Summer Breakfast Ideas for Toddlers

Read the full guide