Ripe Papaya Bowl
SnackIndian

Ripe Papaya Bowl

Soft ripe papaya cubes — one of the gentlest natural remedies for toddler constipation

Prep

5 min

Cook

5 min

Total

5 min

Yield

1 serving

Ingredients

  • 1/2 cup ripe papaya, peeled and deseeded

Instructions

  1. 1

    Prepare papaya

    Cut ripe papaya into soft cubes for older toddlers, or mash well for younger ones. Serve at room temperature.

Nutrition Info

Per serving: 1/2 cup

Calories

27

Notes & Tips

  • Choose very ripe papaya — it's softer and sweeter
  • Mash for younger toddlers under 18 months

Part of a larger guide

7 Constipation-Friendly Foods for Toddlers

Read the full guide