Soaked Raisins
SnackIndian

Soaked Raisins

A classic remedy — soaked raisins that gently help with toddler constipation

Prep

5 min

Cook

5 min

Total

5 min

Yield

1 serving

Ingredients

  • 1 tbsp raisins
  • Warm water for soaking

Instructions

  1. 1

    Soak overnight

    Place raisins in a small bowl and cover with warm water. Let soak overnight or for at least 4-6 hours.

  2. 2

    Serve

    Give the soaked, plump raisins as a snack. For younger toddlers, mash or chop finely. You can also serve the soaking water as a drink.

Nutrition Info

Per serving: 1 tbsp

Calories

30

Notes & Tips

  • Offer the raisin soaking water too — it's naturally helpful
  • For prunes, mash into a puree or chop into tiny pieces

Part of a larger guide

7 Constipation-Friendly Foods for Toddlers

Read the full guide