Steamed Pear Slices
SnackInternational

Steamed Pear Slices

Soft pear slices — an underrated fruit that works beautifully for toddler constipation

Prep

5 min

Cook

8 min

Total

13 min

Yield

1 serving

Ingredients

  • 1 medium pear, peeled and sliced
  • A tiny pinch of cinnamon (optional)

Instructions

  1. 1

    Steam the pear

    Place pear slices in a steamer basket over boiling water. Steam for 6-8 minutes until soft.

  2. 2

    Serve

    Let cool slightly. Serve as soft slices or mash into a puree for younger toddlers. Add a tiny pinch of cinnamon if your toddler likes it.

Nutrition Info

Per serving: 1 medium pear

Calories

57

Notes & Tips

  • Raw pear slices work great as a snack for older toddlers
  • Pear puree works beautifully as a breakfast add-on

Part of a larger guide

7 Constipation-Friendly Foods for Toddlers

Read the full guide