SnackInternational
Summer Hydration Snack Plate
A colorful plate of high-water-content fruits and vegetables — hydration disguised as a fun snack
Prep
5 min
Cook
5 min
Total
5 min
Yield
1 serving
Ingredients
- 1/4 cup watermelon cubes
- 2-3 orange segments
- 3-4 cucumber sticks
- 1/4 cup mango cubes
- Small bunch of grapes (halved age-appropriately)
Instructions
- 1
Prepare
Cut all fruits and vegetables into toddler-safe sizes. Halve grapes lengthwise for younger toddlers.
- 2
Plate and serve
Arrange on a colorful plate. Let your toddler pick and choose — they eat better when they feel in control.
Nutrition Info
Per serving: 1 snack plate
Calories
55
Notes & Tips
- ✓Toddlers eat better when they can pick and choose from a plate
- ✓All these foods have high water content — great for summer hydration